Day Right Quote #2: Every Day Counts

I remember talking with Dan Millman about his book "Way of the Peaceful Warrior" at the Maui Writers Conference. Every day counts

Part of the book's story was his search for an original idea. He came up with "There is no such thing as an ordinary day."

Agreed. So this thought is not original, it is heartfelt.

EVERY DAY COUNTS. There are no throw-away days.

Have a lot to do today? Take a moment in the midst of your rushing to stop, look around and say "Thank you."

If we don't pause, imprint and appreciate each day - we can miss our life.

Lesson #9 From My Year by the Water: Fun Is Not a Four-Letter Word

When people ask what prompted me to give away 95% of what I owned and take off for a Year by the Water, I often tell them what Andrew said, “Mom, you’re created a life where you can do anything you want, and you’re not taking advantage of it.” He helped me realize the clock is ticking. Not in a morbid way. In a motivating way. But I was also ready to do the opposite of my always. I love my work, but I was pretty much going-going-going seven days a week. I was exhausted. (Sound familiar?)

Then, like many busy people I know, I came down with a respiratory illness that wouldn’t get better. I “soldiered through” for weeks (got to keep my commitments, right?) until I was so sick I could hardly get out of bed.

A friend took me to Urgent Care. After checking my lungs, the doc diagnosed walking pneumonia, prescribed bed rest and antibiotics, and then said, “I don’t understand why so many people are working themselves to death. You’re lucky we can treat this with a Z-pack. You’ll be fine in ten days. But if you don’t start taking better care of yourself, your body will do something else to get your attention.”

Hmm. What is it with this Puritan Work Ethic? Why do so many of us believe hard work is noble? Why do 55% of Americans NOT take all their paid vacation days? (Fact!) Why do so many of us feel it’s only okay to “play” when all our work is done? Since, for many of us, our work is never done, we never find time to have fun. We just get more and more run down.

I’m supposed to know better than this.

Guess what my major was in college? Recreation Administration! Career counselors kept suggesting I study law or medicine to make the most of my brain, but I grew up playing sports and believed they're at the center of a happy, healthy life. Even though some people told me this was a “joke degree for slackers,” I worked my way through college coaching swim teams, running community centers, organizing sports leagues and was a walking/talking advocate of the benefits of being active outdoors.

Yet, for a number of reasons, for the past couple of decades, I’ve spent more time sitting and spectating than being active. Let’s unpack that for a moment.

As parents, it’s easy for our days to become filled with chauffeuring kids to practices, games and activities while we sit in the car. on the bleachers or on the sidelines. Yet, when I think about my athletic career growing up, my mom came to one of my swim meets and my dad came to one of my tennis matches. That was it. And I didn’t feel bereft, abandoned or unloved. They had their life, I had mine.

As entrepreneurs, or if we have financial and family care-taking responsibilities, we can be in constant biz dev mode, constant got-to-work two jobs to pay bills mode, or constant “It’s selfish to go off and do something my own thing when my parents, kids, friends, neighbors (fill in the blank) need me.”

One of the most important epiphanies from My Year by the Water is, “It’s NOT SELFISH to do something that makes up happy; it’s SMART. It’s not indulgent or frivolous to do something each week that fills us with joy; it’s an investment in a more fulfilling life ... now and in the years to come.”

Please understand, I’m not suggesting we abandon our obligations and only do what we want. I’m suggesting we balance our responsibility to others with a responsibility to our selves to stay happy, healthy and in love with life.

My Year by the Water was SO MUCH FUN. Swimming with Zach the Dolphin. Seeing the sun rise over Diamond Head while riding the waves off Waikiki. Exploring Monet’s Garden. Reveling in a road of my own. Never knowing what was over the next knoll, around the next bend.

Now that I’m on to my next adventure – spending time with my sons, their wives and their brand new babies – I’ve promised myself to NOT let the rubber band of routine snap back and return to being a desk potato.

Like today, for example. I spent a good eight hours at the computer prepping for consulting appointments and working on my new book; but then the mountains called. A friend told me about Colorado Chautauqua I jumped online and discovered it was less than five miles away. I jumped in my car and fifteen minutes later was hiking the golden foothills, exploring the Flatirons and checking out this historic national landmark -which Theodore Roosevelt called “The Most American Thing in America.

So, here’s to fun NOT being a four-letter word. Here’s to fun being an active part of our life (intentional play on words) so we’re enjoying our lives, taking care of ourselves and making the most of our health … now, not someday.

fun is not a four letter word - beach

Lesson #8 From My Year by the Water: Figure Out Your NEXT and Start Doing it NOW

I had an opportunity to speak for a national convention on the topic of "Is the Light On In Your Eyes?" The conference theme was "Reflections on Success" and I started by saying many of us spend more time reflecting on what movie to watch this weekend than on what we're going to do with the rest of our life. Sound familiar?

Many of the people in the audience were successful entrepreneurs who have so many different projects and people counting on them, they feel they can't take time off. Many work 60-70 hour weeks and haven't taken a vacation for years. Some are ready to retire, but can't imagine what they're going to do NEXT that could be as satisfying and productive as what they're currently doing.

I told them we were going to spend the next ninety minutes reflecting on what's working, what's not and what we're going to do about it NEXT. I shared a quiz that can help anyone figure out in 4 minutes what's supporting their happiness, what's sabotaging it.

One of the options we talked about is how to make our passion - what puts the light on in our eyes - part of our profession. Many people told me they're too "busy" to do the hobbies that used to bring them joy. I told them, they can COMBINE their recreation WITH their work in a win-win way - instead of seeing them as being mutually exclusive.

Here's what I mean.

Several years ago, I had the pleasure of sharing breakfast with Ivan Misner, founder of BNI, the largest networking organization in the world. After hearing about my full calendar of #speaking, #consulting and #traveling, he asked, "What do you do for fun?"

Long pause. I finally dug deep and came up with "I walk my dog around the lake."

Please don't get me wrong. I love what I do and I am grateful to have the opportunity to do work with smart talented people who are making a positive difference in the world ... it's just that I was going 24/7.

That conversation and several other wake-up calls motivated me to set out on a Year by the Water. I didn't abandon my business ... I just took it on the road. As James Taylor said when he took a break from touring to compose new lyrics and produce a new album; "I didn't quit work - I did a different kind of work. " I went from non-stop productivity to full-time creativity. I did the opposite of my always and the contrast filled me with joy.

What I learned on my travels is that you don't have to be torn between two worlds - you can have the best of both worlds. You don't have to put aside what puts the light on in your eyes - you can integrate it into your work so you feel more balanced and blessed. You don't have to lose your "hobby" because you're always working, you can leverage your hobby to make your work fun and productive.

Want an example of how this works?

When I lived on#Maui, I had a friend named Kathy who was a 4.5 tennis player and a Realtor. We played a couple times a week until the economy slumped and she told me she was too bus" finding clients to play tennis anymore.

I suggested her hobby wasn't an indulgence she do only when she had spare time - it was a competitive edge that could give her access to ideal clients. I suggested she approach the concierges at the Four Seasons and Grand Wailea Resort (both 5 diamond properties catering to affluent travelers - Kathy's target demographic) and let them know they could recommend her to guests looking for a good game of singles. They eagerly did this because Kathy had lived on the island for years, was a respected member of the community, and they trusted her to make this a good experience for their resort guests.

This turned into a win for everyone. Within a month, Kathy was back to playing tennis 3-5 times a week AND had several new clients buying houses. She didn't offend anyone with hard selling. It was natural while sharing an iced-tea after a satisfying match for guests to ask "What do you do?" When they found out she was a Realtor, they'd often ask if she had any available properties for a good price. Not only was Kathy back to being active outside doing something she loved - it became an organic marketing tool that kept her visible and became her secret sauce to success in a down market.

Want other ways to figure out how you can integrate your passion into your profession and keep the light on in your eyes? Want to leverage your years of experience into a new NEXT that makes a positive difference for all involved?

I'm working on a book that shows how to do that, and will be sharing some of the steps on my www.SamHorn.com site and on my LinkedIn page.

You're invited to check out these sample posts to access some of the specific steps on how to create a unique niche ... and shape work you love that matters NOW, not someday ... so you're creating a life-work integration that is personally and professionally satisfying.

Hope you'll visit those sites. You will never regret clarifying what's important to you and bringing more of that into your life ... you will only regret not doing it sooner.

what is your next - do now

Lesson #7 From My Year by the Water: There is No Present Like the Time to Do More of What Puts the Light On In Your Eyes

"I wish I'd had the courage to live a life true to myself, not the life others expected of me." - #1 regret of the dying as reported by nurse Bonnie Ware Many people on my Year by the Water talked wistfully of the dreams they pan to do ... someday. Are you waiting until you have more time, money, energy, freedom to do what you really want to do? What if that never happens?

Face it. There never will be a "right" time to do more of what matters to you. You'll never have more time than you have right now. Get clear on what's important to you and begin. Make today the someday you've been waiting for.

I recently did something I've been wanting to do for a long time.

While in Southern California celebrating Thanksgiving with my sister, I decided I was only 90 minutes away from the small town where I grew up and thought, "There’s no present like the time” to return for a trip down Memory Row.

You know how you always hear how SMALL everything looks in your hometown? True dat. The C & H store in Ne Cuyama – which loyally bought our 4-H and FFA animals at the Santa Maria Fair every year – used to seem so far from our house yet it was only a half mile away. I remember tearing there in our hoopy (a golf cart we used to go to the barn and corrals to feed our horses, steers and sheep) to splurge and buy a can of chicken noodle soup, a Babe Ruth bar, a small packet of Fritos and a soda for under a dollar (our food allowance for a summer day and this was way before we starting counting carbs.)

Here’s the high school (104 students on its busiest year) where I learned to play tennis by hitting thousands of balls against the backboard, and where Mr. Adams shaped some talent-shy kids into a decent jazz band. Memories of Cheri playing Pete Fountain’s Stranger on the Shore on her clarinet, Fascination on her saxophone, and us rockin it on String of Pearls, Glenn Miller's In The Mood and A-Train.

Here’s the shop where Dad, the ag teacher in town, spent long hours teaching 3 welding classes a day and building a 4-horse stock trailer from scratch. And the football field where we had our version of "Friday Nigh Lights' with 6 man football. And the rec center where our small community gathered for roller skate nights, cake walks and

Aahh, the elementary school where I ran for student body president against Don Cox and lost by 1 vote because he handed out bubble gum at the polls. (Couldn't be anything else, right? Ha.)

And there’s the school auditorium where I gave my first public speech as 8th-grade valedictorian, (which may not seem like a big deal, but in our small town it was to me.) The night of graduation, our librarian Mr. Bowers pulled me aside and gifted me with a pen and ink drawing he’d done of a mustang standing on a bluff overlooking a herd of horses on a plateau below. He said, “Sam, you’re a mustang. Mustangs join the herd at will, but leave when the herd tries to take them where they don’t want to go.”

Thank you Mr. Bowers for seeing me and for reaching out at an influential age to give me a supportive identity. As Henry F. Emerson said, “Teachers affect eternity. Who know where their influence will end?”

Who could forget the library? I used to ride my horse Joe - a palomino who had two speeds, a trot and an all-out run, he never, ever walked – here and tie him to a tree while I went in with the hopes of finding a book I hadn’t already read.

I devoured everything (even the 87th Precinct series by Ed McBain that was far beyond my pay grade, so to speak) but the Black Stallion books by Walter Farley were my favorite. They gave me an all-important window into a fascinating world just waiting to be explored outside the confines of our isolated mountain valley.

The Buckhorn was the only “fancy” place and restaurant in town. We would save our money, sit at the counter and splurge on a grilled cheese and root beer float from the soda fountain. Cheri celebrated her 14th birthday at a pool party here by wearing a daring (and forbidden) two piece bathing suit brought in Catalina.

Our home on Cebrian Street is holding up pretty well for being 70+ years old. I couldn't help but laugh as a tumbleweed blew across the road as I drove by. Brought back images of the tumbleweed forts we built by the side of the house to play with our Barbies (really!).

Some of the memories that came flooding back as I gazed at my childhood home included the chickens in our back yard that would fly-run squawking around the corner as soon as we opened the back door, no matter how quietly we tried to turn the knob. My rabbits in their hutches and me asking Mom and Dad on a freezing winter night if I HAD to feed them that night, asking “Cant it wait until tomorrow morning?” and my folks saying what they always said, “Do the right thing.”

The Christmas we gathered in a circle (including cousins Dan, Jim, Uncle Brick and Aunt Carol) to open presents. My brother Dave tore open his gift, unfolded the white tissue and promptly threw the box in the air, dumping its contents all over Mom who was wearing her best “dress-up” outfit, a red wood suit. Unfortunately for mom, the contents were horse manure, our parents’ clever way of saying Dave was getting what he wanted for Christmas - his own horse.

Now I'm in Honolulu under the historic “Hawaii Call’s” banyan tree. On the drive in from the airport, we drove by Tripler, the pink hospital on the hill overlooking Pearl Harbor, where Andrew was born. There’s Queen Medical Center where Tom entered the world on Labor Day (quite a sense of humor.). I remember watching the finals of the U.S. Open, thinking "This doesn't hurt that much. I can handle it," and that's when the doc gave me the Petocin.

I walked over to the Rainbow Tower of the the Hilton Hawaiian Village which reminded me of the last time my sons and I visited here - to compete in the Waikiki Rough Water Swim. Tom served as crew and Andrew beat me (by a lot) to the finish line - the noogie.

To top off my trip down Memory Row, the musician here at the Beach Bar at the Moana just started playing “Somewhere Over the Rainbow.” The boys grew up in Maui listening to Hawaiian music ... Brothers Cazimero, Hapa, Keilii Reichel. Tom surprised me by having Brother Iz's version of this song played at his and Patty’s wedding. As he walked me to the center of the floor for the “Mom’s Dance,” he smiled and said “Thought you’d like this.”

Tom was right. I did like it. And I like that its lyrics are poignantly relevant as I reflect on the 25 years spent in these two homes of New Cuyama and Hawaii – first where I grew up as a child, second where my two children grew up.

“Somewhere over the rainbow, Blue birds fly,

And the dreams that you dreamed of,

Dreams really do come true.

I see trees of green and red roses too

I'll watch them bloom for me and you

And I think to myself,

What a wonderful world.”

It is indeed a wonderful world, and I am so grateful for the many dreams which have bloomed and come true.

How about you? What have you been wanting to do? Maybe it's not going back to what you grew up - maybe it's to start your own business, write a book, give back to your community, get back into a hobby that brings you joy, head out on your own adventure.

Buddha said, "The problem is, you think you have time." Please understand, there's no present like the time - and no time like the present - to do more of what puts the light on in your eyes. What is something you'll do THIS week that makes you smile just thinking of it?

- - -

Sam Horn, Founder/CEO of the Intrigue Agency, is on a mission to help people create quality one-of-a-kind projects that add value for all involved. Her work - including her TEDx talk and books POP!, Tongue Fu! and Washington Post Bestseller Got Your Attention? - has been featured in New York Times, Forbes, INC and NPR and presented to clients such as Boeing, Cisco, Intel. Want Sam to share her inspiring insights with your organization? Contact Cheri@IntrigueAgency.com

there is no present llike the time - blue best

Lesson #4 From My Year by the Water: We'll Not Alone, We're All One

I am driving from Houston to California for the third time and vow NOT to go through El Paso or take Route 10, ever again. When I get to a cross-road, I just took whatever road heads WEST. That choice sets up one of my favorite experiences of the entire trip.

Many people think of Texas as dry and barren, but its famous hill country surprised me with its rolling, sweeping vistas. I'm driving at my favorite time of day, golden hour, the gentle moments just before the sun goes down and the air calms and becomes a transcendent shimmery gold.

I crest a hill and discover a golden field stretched out in front of me to the horizon. In awe, I pull over and shut off the car engine. The only sound is a slight breeze through a nearby tree. Otherwise, it is majestically silent. I'm completely immersed in the moment. I feel blissfully connected. One with everything.

Connected? How could I feel connected? There's no one around.

But there's all kinds of connection. There's connection to the place, to the magnificence of nature, and to how grateful I feel for being alive and present in that moment.

I smile as I think about the most frequently asked question on my Year by the Water: "Don't you ever get lonely?”

The answer to that is a resounding NO. What I feel is … connected. Connected to my family and friends who are with me even when they’re not with me. Connected to the Audible books I listen to, to the places I've discovered, the people I've met, the experiences I've had.

People also asked if I get "bored" driving cross-country by myself.

Once again, the answer is an emphatic NO.

When I am driving along for hours (or days) at a time; I'm not bored, I'm 100% engaged in the ideas and stories shared by these insightful authors. I'm completely engaged in discovering and exploring new places, of never knowing what's over the next knoll.

It's crystal clear to me. If I ever feel lonely or bored; it means I'm not paying attention.

As I say good-bye - and thank you - to this sacred spot and drive away, I turn on the Audible book I'm listening to (Twyla Tharp's The Creative Habit) just in time to hear her say, “Every creative project needs a spine.”

What an intriguing insight. I wonder, "What's the spine of this adventure, of my life?"

The answer comes to me, clear as a bell, "Discovery is my North Star, connection is my Holy Grail. Loving and being loved is the spine of my life."

And what I know deep within my soul, as a result of this Year by the Water, is we don't have to be with other people to be engaged and connected - we just need to be alert and appreciative of the wonders that surround us, all day, every day.

We are never really alone. If we truly pay attention to our surroundings, we are all one. We are complete, content. The connection we seek is, literally and figuratively, a moment's notice away.

twyla tharp

Lesson #3 From My Year by the Water: Stop Driving Into Hurricanes!

The very first day of my adventure, I was driving to Chesapeake Bay to stay in a beachfront home a friend had graciously loaned me. The only problem? A hurricane was also headed there. As the winds whipped up and I could hardly see the road through the rainstorm, a thought bubble appeared above my head, "Why drive into a hurricane?!" Why to keep my commitment, of course. That's what I was taught to do. We keep our commitments - no matter what. . But this was unsafe. Maybe under the circumstances, it would be okay, even advisable, to "break a promise?"

I called my friend and told her I had changed my mind. She didn't hesitate, she said, "Good decision. There will be another, better time to stay at the beach-house."

An hour later, I was safely ensconced in a historic B & B in Annapolis, half-asleep under a fluffy down comforter. What a relief.

My epiphany? "Where else in my life am I automatically keeping commitments - out of habit or "integrity" - that were made long ago that are no longer relevant or healthy? Where else am I honoring promises I made to people who don't care if I change my mind; they may even applaud or be grateful for my decision?"

My friend Mary LoVerde says this has become a "go-to" phrase in her family. When she or one of her kids is about to head into a stormy situation, they stop and ask themselves, "Am I driving into a hurricane?"

If we know in advance we're heading into a hot mess, and we're doing it simply because we said we would, maybe it's wise to NOT DO IT. Maybe there are other options that are a win for all involved.

Sometimes it's not selfish to break a promise or opt out of a commitment; it's smart.

You may be thinking, "But we've got to keep our commitments. That's they only way people can trust us."

That makes sense and that's what I thought for thirty years. However, this experience opened my eyes to the fact that keeping commitments - no matter what - is not always optimal.

Honoring our "word" is an important characteristic. But a strength taken to an extreme can become our Achilles Heel.

If a relationship or commitment is not working anymore, if it's become toxic or stormy; if you wish you hadn't made this promise and want to change things; why not have a conversation with your client, colleague or partner to get their point of view?

Maybe they feel the same way. Maybe they have an idea on how to adapt or update the agreement so it works better for all involved. Maybe, together, you can come up with a more current, effective course correction and collaboration that benefits both of you.

A colleague told me this phrase, "Are we about to drive into a hurricane? WHY?!" has become part of their family lore.

For example, her daughter and son-in-law dreaded going to his parents' house for Thanksgiving because it was always a war zone. It was a day of uncles, aunts, and cousins all complaining and at each others' throat. Not a pleasant way to spend a holiday, yet this couple went year after year out of a sense of obligation. Even though it upset them to be in the midst of such conflict; they kept doing it because they'd made a commitment.

This past year, they got creative. They got in touch with his folks and invited them to join them on a different weekend at a timeshare they'd purchased. Instead of spending money on traveling to his parents' house for Thanksgiving, they offered to pay the grandparents' way to join them at this beach resort.

What a brilliant solution. The kids were happy because there was plenty to do at this oceanfront property, and the parents and grandparents were happy because they had together time without juggling everyone else's personalities and demands.

Next time you're about to drive into a hurricane, ask yourself, "Why? Are there options I haven't explored yet?"

You just might discover a better route, a new route, that bypasses the drama and trauma and ends up being a win for everyone.

stop driving into hurricanes

Lesson #2 From my Year by the Water: We're Not Torn Between Two Worlds; We Have the Best of Both Worlds

Years ago when my sons we're growing up on Maui, I felt torn between two worlds. I had two sons I loved and wanted to be with AND had a thriving speaking/training business that called for me to be on the road and in the air. At a National Speakers Association convention on the mainland, I ran into a long-time friend Maggie Bedrosian. We hadn't seen each other since I had left Washington D.C. for the Hawaiian Islands several years before.

Maggie asked, "Sam, how are you?" I started telling her. Before I could finish, Maggie being Maggie, (she must have been an impish elf and wise sage in another life) interrupted me and said, "No Sam, tell me in ONE WORD how you're doing."

Wow, what a great question. It forced me to distill everything I was feeling into one catchall phrase. I dug deep, opened my mouth, and out came "Maggie, I'm … conflicted."

Her eyebrows flew up. "Conflicted? How so?"

"Yesterday morning I was on Keawakapu Beach with Tom and Andrew at golden hour. They were charging into the surf with their boogie boards, riding those waves all the way in until they scraped their bellies on the beach, and then running out to catch another one. It was Nirvana. I didn't want to be anywhere else.

Today, I’m here at this conference surrounded by smart, talented peers, I'm learning new things, speaking on my favorite topic, my brain's on fire, and I'm humming with energy and new ideas.

I feel like I'm constantly torn between two worlds."

Maggie looked at me and then shared this insight. "Sam, the words you use to describe your experience define your experience. You better come up with another word to describe how you feel, because that's how it's going to be."

Smart woman.

That night I couldn't sleep. If I wasn't conflicted, what was I? I kept mentally tasting words, experimenting with them to see if they captured the mix of emotions I felt. Finally it came to me.

The next day I tracked down Maggie. There she was down the hall. I ran up to her and said, "Maggie, I figured it out. I'm not conflicted, I'm … blessed. I'm not torn between two worlds, I have the best of both worlds.”

That describes how I feel now.

I've just had 16 months of glorious adventuring, exploring, discovering, reflecting, and “funning” on my Year by the Water. (If “funning” isn’t a verb, it deserves to be.)

Now I'm here in Boulder holding my beautiful baby granddaughter Natalia in my arms. This morning I was sitting on the floor and playing Lego's with my grandson Mateo.

Last night I was sitting on the couch with Tom and Patty getting caught up, and as they say in Hawaii, “talking story.”

The day before, I was making nutritious greenies, doing “folding laundry meditation, and enjoying Dolores' (Patty's Mom) delicious home-made cooking.

This morning, Mateo is playing airplane on his own private jungle gym, (his dad) and watching his favorite Daniel Tiger's Neighborhood with his mom. It feels oh-so-right.

I look around and realize I once again am blessed to have the best of both worlds … and I wouldn't rather be anywhere else. I'm immersing myself in this abundance - this state of SerenDestiny where the light is on in my eyes - and I'm imprinting every sacred moment. Receive, receive, receive. Revel, revel, revel.

BTW - This recognition that I'm not torn being two options (either-or); I have the best of both options (yes-and) is one of the most important lessons-learned from My Year by The Water. I'll be writing about the adventures that led to this understanding in my upcoming book "There Is No Present Like the Time" including:

It’s not CONTROL OR COOPERATE. It’s both.

It’s not PLAY OR PRODUCTIVITY. It’s both.

It’s not SOCIAL OR SOLITUDE. It’s both.

It’s not start with the END in mind or with an OPEN mind. It’s both.

It’s not serve others or your self. It’s both.

Next time you’re feeling as if you're being torn between two options – re-frame what you’re feeling or facing. Isn’t it an advantage to have an abundance of options – to have the best of both worlds? You're not conflicted, you're blessed.

best of both worlds

Lesson #1 From My Year by the Water: A Life We Love Is Often One Small Change Away

As I speak on how to create a life we love, attendees have asked if I would feature some of my stories and lessons-learned on this site so they can be inspired and share them with others. Consider it done. Hope you enjoy them and find them interesting and useful.

That phrase "A life we love is often one small change away" was inspired by something my literary agent said. I met with my her in NYC to brainstorm/strategize my book about the adventures and insights from my Year by the Water.

The book is titled "SOMEDAY is Not a Day in the Week"

After reviewing the Table of Contents she said, “Oh, so this is about how we can change at any age.”

Wow. I never thought of that way, but as soon as she said it, I knew she was right.

One of the most important lessons-learned from my Year by the Water is that you don't have to give away 95% of what you own, you don't have to quit your job, win the lottery or walk away from your responsibilities to create a life you love.

You can do it right now, right where you are, by doing ONE thing a day that is in alignment with your values and priorities. If you do ONE thing a day that makes you feel good about yourself, one thing that puts the light in your eyes, your life just keeps getting better and better and better.

One of my favorite quotes on how to create a live we love is from Jeff Bezos who says, “The only danger is not to evolve.”

Let’s re-frame that. Every day is an invitation to evolve.

One of the many things I've learned is a life we love is not one and done. It is an always-evolving process.

So, what do you do that makes you feel good about yourself? What puts the light on in your eyes?

Is it getting outside in nature? Spending time with loved ones? Playing music or your favorite sport? Traveling and exploring? Contributing to a cause that's greater than yourself? Getting a creative project out in the world?

How will you make time for that this week? When, where and how will you do that or set it in motion?

Please understand, It doesn't have to a big thing; it just needs to be something.

You don't have to make a major change to make a major difference.

Leading a life where the light is on in our eyes is often one small change away. And it doesn't take courage to do something that's important to us - it just takes DOING IT.

A life we love is often one change away

Feeling Grateful

Giving thanks isn't just for Thanksgiving. Research by Harvard shows it's not happiness that makes us grateful; it's gratefulness that makes us happy. So, why limit giving thanks to just one day a year? As Walt Whitman said, "To feel gratitude and not express it, is like wrapping a present and not giving it."

Many people have a tradition of unwrapping presents that have been stashed under a Christmas tree. The real presents aren't under the tree. The real presents are the moments we take to express our appreciation for our health, freedom and loved ones. what if woke up best

As this evocative image asks, "What if we woke up today with only the things we were thankful for?"

So it is as I wrap up 2016, I am filled with gratitude for this year that was filled with abundance in all its many forms.

I want to share my favorite quotes to remind us a gratitude mindset is the single best thing we can do to improve our quality of life. Feel free to print these and pass them around the table. Ask people to select a particularly meaningful quote and share what it means to them.

You and the people at the table could talk about politics, sports, the weather, plane delays, traffic and the food - or you could have a memorable discussion about the many blessings in your life, including who and what has favorably impacted you this year.

You’ve heard the saying “out of sight, out of mind?” You might want to post these quotes where you can see them every day, not just on holidays. Keeping them“in sight, in mind” (vs. out of sight, out of mind) can help you focus on - and appreciate - what's right in the world. And that's a win for everyone.

Gratitude quote #1: “When you drink the water, remember the well.” – Chinese proverb

Gratitude quote #2: “Make yourself a blessing to someone. Your kind smile or pat on the back just might pull someone back from the edge.” – Carmelia Elliott

Gratitude quote #3: “If the only prayer you ever said was ‘Thank you,’ that would be enough.” – Meister Ekhart

Gratitude quote #4: “There is no duty so under-rated as the duty of being happy. By being happy and grateful, we sow anonymous benefits upon the world.” – Robert Louis Stevenson

Gratitude quote #5: “Look at everything as though you were seeing it for the first or last time. Then your time on earth will be filled with glory.” – Betty Smith

Gratitude quote #6: “When the eye wakes up to see again, it suddenly stops taking anything for granted.” – Frederick Franck

Gratitude quote #7: “When you give and carry out acts of kindness you get a wonderful feeling. It is as though something inside your body responds and says, ‘Yes, this is how I ought to feel.'” – Rabbi Harold Kushner

Gratitude quote #8: “One of the very first things I figured out about life…is that it’s better to be a grateful person than a grumpy one, because you have to live in the same world either way, and if you’re grateful, you have more fun.”—Barbara Kingsolver

Gratitude quote #9: “Most of us are about as happy as we make up our minds to be." - Abraham Lincoln

Gratitude quote #10: “What a wonderful life I’ve had! I only wish I’d realized it sooner.” – Colette

Gratitude quote #11: “Unless people like you care a whole lot, things aren’t going to get better, they’re not!” – Dr. Seuss, The Lorax

Gratitude quote #12: “To feel, think, learn and love; surely that is being alive and young in the real sense." - Freya Stark

Gratitude quote #13: In Thornton Wilder’s play Our Town, Emily longs to revisit one ordinary, “unimportant” day. When she gets her wish, she realizes how much she took for granted. “I didn’t realize all that was going on and we never noticed. Oh, earth, your’e too wonderful for anybody to realize you.”

Gratitude quote #14: “As we express our gratitude, we must never forget that the highest appreciation is not to utter words, but to live by them.” - John F. Kennedy

Gratitude quote #15: “Be thankful for what you have; you'll end up having more. If you concentrate on what you don't have, you will never have enough." - Oprah Winfrey

Gratitude quote #16: "The best way to pay for a lovely moment is to enjoy it." - Richard Bach

Gratitude quote #17: "Happiness is not a goal; it's a byproduct." - Eleanor Roosevelt

Gratitude quote #18: "Success is not about getting it done or attaining money or stuff. The measure of success in lie is the amount of joy you feel." - Esther Hicks

Gratitude Quote #19: “Normal day, let me aware of the treasure you are.Let me not pass you by in quest of some rare and perfect tomorrow. Let me hold you while I may; for it may not always be so. One day I shall dig my nails into the earth . . . or raise my hands to the sky and want, more than all the world, your return.” – Mary Jean Iron

Gratitude Quote #20: "The bad news is, time flies. The good news is, you're the pilot." - Michael Altschuler

Maintaining a spirit and mindset of gratitude as we move forward - choosing to focus on and realize all the many blessings in our world - is a magical way to "pilot our time."

Sending best wishes to you for a happy, healthy new year that is everything you want it to be - and more. - - - - Sam Horn, Intrigue Expert and author of Got Your Attention? is on a mission to help people create collaborative communications that add value for all involved. Check out Sam's #TEDx talk on how to connect with anyone, anytime, anywhere.

What's Your Review - Preview?

“Time races by like wild horses over the hills.” – Charles Bukowski I'm wrapping up the year by staying with a long-time friend in Kauai. She's graciously opened her home to me so I can finish my Year by the Water manuscript. As we got caught up over dinner overlooking the ocean, she said ruefully, “Where did the time go?”

Exactly. It’s said that “old folks’ homes” are filled with people asking, “What happened?” review preview brown

I’ve come to believe that one of the best ways to counteract the fleeting nature of time is to imprint and honor each year with Review-Preview ritual. I used to host Review-Preview salons at the National Press Club. Every December, we’d gather to reflect on the previous year and share what we were most grateful for – and then look ahead to the coming year and share our hopes and intentions.

Many people have told me how much they appreciated these opportunities to deeply connect with others and do a deep "connect and reflect" dive into honoring on who and what really impacted them – and why.

A guest came up to me after the first gathering and said, “Sam, this was like doing a verbal vision board. I’ve done vision boards in the past and it’s uncanny how many of the things I put on my board came true."

Exactly. So often, years blend and blur into the next. Let’s not let this happen this year.

Here are my 10-10 questions you’re welcome to use to host a Review-Preview with your friends or family. Feel free to adapt these as you see fit or create your own. They can facilitate a meaningful conversation about who/what really matters for us and the people we care about.

P.S. At the end, I share my own abbreviated answers to kick-start the process. Sending best wishes for happy, healthy holidays and a new year that’s everything you want… and more

Review of the past year:

1. What is a favorite place I discovered, explored or spent time in?

2. Who is someone who really impacted me? How so?

3. How did I change? What new/different beliefs and behaviors did I adopt?

4. What's a meaningful achievement or skill acquired I’m proud of?

5. What happened that was unexpected or surprising? How did it affect me?

6. What will I remember about my health from this year – and why?

7. What was my biggest challenge – lesson learned the hard way?

8. What did I NOT find time for?

9. What is the best book I read or movie/TV program I saw? Why?

10. What experience and/or person am I most grateful for? Why?

PLEASE NOTE: When previewing the coming year, you might want to state your intentions in the PRESENT OR PAST TENSE vs. the FUTURE tense.

Why? Our subconscious believes what we tell it.

Experts say this is one reason New Years Resolutions rarely work. They're often stated as wishful thinking, "I'm going to ..." or "I will" which is speculative. Stating your goals as if you've already experienced them, “I loved meeting … “ or “It was so satisfying achieving that ...” is perceived as a statement of truth and helps turns them into a successful reality.

Preview of the coming year:

1. A particularly satisfying achievement this past year was …

2. A new place I thoroughly enjoyed discovering and exploring was …

3. I am so glad I got to meet and spend time with ... because …

4. I loved acquiring this skill and/or getting back into this hobby …

5. I am grateful for doing this spiritual practice … It made every day more …

6. I will always be glad I took better care of my body and health by …

7. I finally made time for …

8. One way I contributed and gave back was to …

9. Something that really added joy to my life and contributed to my well-bring was ….

10. One of the most important ways I changed was to …

Sam Horn's abbreviated responses to the Review of 2016.

1. What is a favorite place I discovered, explored or spent time in?

(Sam - swimming with Zach the Dolphin at Marineland in Florida.)

2. Who is someone who really impacted me? How so?

(Sam - Mary Loverde for teaching me to abandon absolutes and that it's as important to receive, receive as it is to give, give.)

3. How did I change? What new/different beliefs and behaviors did I adopt?

(Sam - I actually started eating vegetables - can you say kale and spinach?! - in greenies and liked them! Thank you Wildfit!)

4. What was a meaningful achievement (or skill acquired, dream goal realized) I’m proud of?

(Sam - Attended a workshop with Charles Needles and Dewitt Jones in Monet’s Garden in France – and learned to use my iphone camera to create quote-images I post on Instagram that are a source of purposeful, fun, creative instant gratification.)

5. What happened that was unexpected or surprising? How did it affect me?

(Sam – Almost passed up an opportunity to speak in China because of doubts. What was unexpected was I almost“played it safe” - not my normal mindset - and didn’t go. I re-committed to being adventurous and bold instead of being cautious and wary.)

6. What will I remember about my health from this year – and why?

(Sam - I cracked my ribs and lost my freedom of movement for a few months. Made me re-appreciate what a gift it is to be healthy and to have complete mobility and no pain.)

7. What was my biggest challenge?

(Sam - My biggest challenge was learning to see my calendar as having OPEN days - not EMPTY days – so I didn’t revert to a decades-old habit of saying yes and filling my days with commitments.)

8. What did I NOT find time for?

(Sam – Hudson Valley, Walden Pond and the lake where Helen Keller said her first word, “Water,” which is why my Year by the Water is SO not over. )

9. What is the best book I read?

(Sam - Commonwealth by Ann Patchett. Proves that “literary” books about the human condition can be kind, insightful and a page-turning read.

10. What experience and/or person am I most grateful for? Why?

(Sam, my sister Cher who runs my business and who I trust implicitly. My sons Tom and Andrew, their wives Patty, Miki, and grandson Mateo for gifting me with a family I love. My friends who bless me with their generosity and positive spirit. My most important lesson-learned is that Connection is the current that runs through my life. It my Holy Grail. You are all with me, wherever I am, and I am grateful. )

Sam's Quick Preview of 2017?? I'm about to be blessed with TWO new grand-children and will be moving to Boulder, CO. Stay tuned. - - -

Sam Horn, Intrigue Expert, TEDx speaker, author of IDEApreneur, POP! Tongue Fu! and Washington Post bestseller Got Your Attention? – has the best of all worlds doing work she loves' speaking for such clients as National Geographic, Boeing and Capital One; writing books/blogs that add value; and helping clients create one-of-a-kind projects that scale their impact – for good.

Life's Waiting. Wade in.

"The longer you wait for your future; the shorter it will be." - slogan on coffee mug the longer you wait for your future, the shorter it will be I was at a beach in Kauai over the weekend. A couple next to me said they'd been looking forward to getting into the ocean but it was "too cold." Meanwhile, a little boy waded in and started splashing around. He was clearly having the time of his life. The couple looked at each other, ditched their cover-ups, and were in the water with him a moment later. The moral of the story? Life's waiting. Wade in.

This theme of "initiating instead of waiting" has emerged as one of the most important lessons-learned of my travels. I remember meeting someone on the beach in Hilton Head, SC. and walking together for awhile. She was really curious as to what catalyzed My Year by the Water.

I told her my son Andrew had stopped me in my tracks and motivated me to re-think my habits by saying, "Mom, there's something about you I don't understand. You've created a life where you can do anything you want, and you're not taking advantage of it."

He was right. As much as I loved my work of speaking, writing, and consulting, my routines had been pretty much the same thing for 20 years. It was time to switch things up. I realized, the clock is ticking, not in a morbid way, in a motivating way."

I realized many of us wait for the perfect circumstances to do what we really want. We wait until we retire or until we have more money or time.

The problem with that? We'll never have more time than we have right now.

Plus, some of us wait to do what we want only to find that when we finally have the time and money, we don't have our health or we don't have the person we wanted to spend our time and money with.

I was also motivated by something my mom used tell me when I was procrastinating. She'd say, "A year from now, you'll wish you had started today."

All those catalysts were enough to get me off my "but's" ("But what will happen to my business? But what will I do with my house and all my belongings?") and set off on my Year by the Water which has been one of THE most rewarding experiences of my life.

How about you? What do you really want to do? Water you waiting for? Are you having the time of your life?

Someday, when you're looking back at your life, what will you wish you had done? What will you be glad you did? What would put the light on in your eyes?

To add inspiration, I'm sharing a few favorite "Set it in motion TODAY" quotes. Hope these motivate you to put your calendar where your values are and schedule in a date and start time so you stop waiting and start initiating more of what really matters to you.

1. "May your choices reflect your hopes, not your fears." - Nelson Mandela

2. "If you don't go; you'll never know." - Robert DeNiro

3. "If you really want to do something, you'll find a way. If you don't; you'll find an excuse." - Jim Rohn

4. "Are you doing what you're doing today because it works; or because it's what you were doing yesterday?" - Dr. Phil McGraw

5. "Some people never initiate because no one tells them to." - Sam's dad

6 "Exhaustion is not a status symbol." - Brene Brown

7. "I have heard every excuse in the book, except a good one." - Bob Greene

8. "Life offers a second chance. It's called tomorrow." - t-shirt saying

9. "It is only possible to live happily ever after on a day-to-day basis." - M. W. Bonano

10. "You have a life to live. If you're constantly looking back; you're going to walk into traffic." - Jon Hamm

11. "Don't just follow your dreams; launch them." - Sam Horn

12. "The trouble is, you think you have time." -Buddha

13. "Everything you want is on the other side of fear." - Jack Canfield

14. "Once you've done the mental work, there comes a point you have to throw yourself into action and put your heart on the line." - Phil Jackson

15. "The mark of a successful organization (person) isn't whether it has problems; it's whether it has the SAME problems as last year." - John Foster Dulles

16. "What are you going to do?" "I was going to go upstairs." "No, I mean with your life." - dialogue from the movie The Graduate

17. "The scariest moment is always right before you start." - Stephen King

18. "To feel, think, love and learn; surely that is being alive and young in the real sense."- Freya Stark

19. One day you're going to wake up, and there won't be any time left to do the things you've always wanted to do." - Paulo Coelho

20. "Some people get stuck because they keep telling themselves stories about how stuck they are." - Pinterest post (unattributed)

21. "If you don't have a dream; how ya gonna make a dream come true?" South Pacific

22. "When you get a chance to sit it out or dance; I hope you dance." LeAnn Womack

23. "Life expands or contracts in proportion to our courage." - Anais Nin

24. "Nothing will work, unless you do." - Maya Angelou

25. "I shall tell you a great secret, my friend. Do not wait for the last judgment. It takes place every day." - Albert Camus

- - -

Sam Horn, Intrigue Expert and TEDx speaker, is on a mission to help people create respectful, collaborative, one-of-a-kind communications that add value for all involved. Her work - including POP!, Tongue Fu!, and Washington Post bestseller Got Your Attention? - has been featured on NPR and in the New York Times and presented to companies around the world including Boeing, NASA, Intel, ASAE, Cisco and YPO.

What Do I Know for SHORE?

Here at the point in Balboa Park near San Diego, CA. I’m smiling because I’ve decided that, as we near October 1st - the “official” end of my Year by the Water - I’m nowhere near ready for this to end.

As my friend Joan Fallon said, “Looks like this is transitioning into LIFE by the Water.” She’s right.

At this stage and season of life, if we're fortunate, we get to wrap our life around what we know for sure.

What I know for SHORE is I believe water is the best metaphor for life. What I know for SHORE is:

• I am happiest when I am by sun and water. • I am more creative when I am by sun and water. • I am more connected when I am by sun and water. • I am more healthy and active when I am by sun/water.

Ergo, since I am happier and more connected, creative, healthy and active when I am by sun and water … I shall continue to live on, in, by and around water.

I remember reading a poem years ago by Jenny Joseph called “When I Grow Old, I Shall Wear Purple.”

The essence of the poem is that in our “senior years,” we can finally stop playing by society’s rules and start honoring OUR interests, start doing what WE want to do.

I’ve always heard that if we go to a retirement home, we’ll find a lot of people who FEEL like they’re thirty inside who are wondering, “How did it go by so fast? I want it back.”

I don’t want it back. I want it NOW.

What I want is to continue to lead a life in alignment with my priorities and values. Those are:

• Staying connected with the people I love • Creating and contributing work I hope adds value • Exploring and experiencing this wonderful world of ours • Leading a life of SerenDestiny - a life where the light is on in my eyes • Being healthy and living each day in grateful joy

For me, that means being by the sun and water.

How about you?

Image may contain: 1 person , outdoor

So, When Are You Going to Settle Down?

As we wrap up September and head into October, my Year by the Water is supposed to be “over.”  settle down - small I’m getting emails asking “Where are you going to settle down?” or “What are you going to do when it’s over?”

Suffice it to say, I’m not ready for this to be over.  And the words “settle down” are not in my vocabulary.

Why would I want to stop having the best of all worlds?

I remember something James Taylor said while being interviewed on CBS Sunday Morning.  The reporter asked why it had taken him so long between albums.  Taylor said he had been touring non-stop and hadn’t had the time or energy to compose or create.

The reporter asked, “So, you took time off work?”

Taylor smiled and said, “I didn’t take time off work; I did a different kind of work.”

That’s how I feel.  I’m still productive, still speaking, coaching and consulting. I’m just doing it while traveling to bodies of water around the world and writing about my experiences and epiphanies.

I’m not taking time OFF work. I’m working in a new way - an even more meaningful, joyous way.

Sir Frances Bacon said, “Begin doing what you want to do now. We are not living in eternity.  We have only this moment, sparkling like a star in our hand, melting like a snowflake.”

I know I’m fortunate.  I’m in a season of my life where I have the freedom, autonomy and health to do this.   I have a “portable” business I can run from anywhere.  My sons are grown, out in the world and thriving. As Tom and Andrew told me, “Mom, we got this.”  I understand one of the best gifts I can give them now is to model that we have the power to create our own SerenDestiny - a life where the light is on in our eyes.

So, what’s next?  Well, I’m headed to Pismo Beach where I’ll be keynoting the Central Coach Writers Conference.  Then, on to DC to provide media training for NASA and to attend the Washington West Film Festival.  Then … CHINA.  More details on that coming up.

One of the many reasons I want to continue my Year by the Water is because there’s still so many places I haven’t seen yet.  I still haven’t been to Helen Keller’s lake where she said her first word, “Water.”  I still haven’t explored Hudson Valley, Lake Louise and Banff, and the Great Lakes, (which, by the way, is THE most frequently recommended body of water people say I should visit when I ask for suggestions.)

And, I’m looking forward to returning to Montana.  I was just there last week speaking for Senator Daine’s team.  State Director Charles Robison graciously arranged to take me fly-fishing on the Madison River, which was featured in the movie A River Runs Through It.  Processed with Snapseed.

Alas, I got food poisoning and this guy at the airport was the closest I got to fly-fishing.  So, I’ve got a sun-check (what we used to call rain-checks in Hawaii) to go back to Yellowstone and Big Sky Country.

How about you?  Are you doing what you want to do?  Even if you have responsibilities – you’re raising a family, taking care of your parents, working full-time plus, paying bills, out-of-work, dealing with a health challenge – what is one thing you could do this week that would put the light on in your eyes?  How can you bring more of that into your life on an ongoing basis?

If there’s anything I’ve learned in the last year it’s how important it is for us to NOT WAIT for some future date to do what makes us happy.

I was having breakfast at an outdoor café near Morro Bay, CA on September 11.  A group of seniors at a nearby table were talking about how the country has “gone to hell in a hand basket” since then.  A rather grizzled gentleman in the group hadn’t said a word.  One of the women turned to him and said, “What do you think, Al?” He growled, “I think every day is a gift and we should act like it.”

Agreed.  Later that morning, I was driving through Santa Barbara on the way to LAX and stopped to get in my daily walk.  I encountered this stirring memorial on the beach by the pier.  I will always remember these flags, one for every person lost at the World Trade Center on 9/11, waving in the sea breeze.  A sobering reminder to cherish  ... every ... single ... day.

Processed with Snapseed.

Golden Times

I’m here in Morro Bay this week as part of my Year by the Water. I am filled with sweet and bittersweet memories. This is the where my mom and dad lived – actually nearby Los Osos - for the last years of their life. pelican fly bys golden hour morro rock

I remember holiday family reunions at their home, where my brother, sister and I returned as adults to gather around the table and go down Memory Row. For example, “Remember the Christmas Mom and Dad gave Dave a horse, and they got creative and placed some horse manure in a beautifully wrapped box to surprise him?"

I can picture it as if it were yesterday. Our entire extended family sat in a circle, each of us opening one present at a time. As soon as Dave unwrapped his gift, he knew what it meant. He threw the box up in the air and ran outside. Unfortunately, there was … gravity ... and the manure rained down on Mom’s beautiful red wool knit Christmas outfit.

One year, Dad (aka Warren Reed) rented ten horses and we made like Lawrence of Arabia and went riding over the sand dunes pictured in the background of this photo. What fun we had.

Dad also rented a large red canoe that held all ten of us and we paddled around the bay, getting up close to the herons, otters, seals, sailboats and pelicans.

As the Director of Vocational Ag Education for the State of California, Dad spent twenty years and thousands of hours driving around the state, visiting schools, county and state fairs, advising teachers and Future Farmers of America students on their projects.

Within weeks of retiring, he set off on a long-deferred dream to drive across America and visit all the national parks. It was something he’d always wanted to do – but had never had time due to his 7-day a week dedication to his job and serving others.

A week after setting off on his grand adventure, Dad had a stroke. Thankfully, he recovered, but he never did fulfill his life-long dream to see all those national parks.

A couple months after Dad had his stroke, I visited him from Hawaii and we went for a hike at nearby Montana Del Oro State Park. If you’ve been in this area, you know it’s a magnificent golden plateau with a trail that winds along dramatic sea cliffs that overlook the Pacific Ocean. It’s a great place to watch humpback whales, bask in the sun and sea breeze, and marvel at the foamy waves crashing on the shore below.

You know how you keep your head down when you’re hiking on uneven ground? Well, Dad and I were walking along with our eyes focused on the trail, when a premonition prompted us to look up.

There, fifty yards away, was a full-sized buck with an impressive rack of antlers. We had no idea where he came from or how he got there. There was no tall brush or trees, just an open field. the buck gazed at us without an ounce of fear. We gazed back at him.

If you live in California, you know that bucks simply don’t come out in the open. Even when it’s not hunting season, they usually head the other direction as soon as they get a whiff of human beings. This was so unusual, we both understood it was a gift, a blessing.

And so it is that I feel full-circle blessed experiencing this golden hour at Morro Rock. I am here with my sister and we too are going down Memory Row. Yes, we’re getting caught up on business, but we’ll also looking up in wonderment every once in a while as we marvel at our life-long journey together.

Cheri’s daughter is working in her business and helping with mine. Cheri is so grateful that Christina values what she does and has elected to learn the business and honor what she’s created. We talk about Andrew and Miki getting engaged, and Tom and Patty loving their son Mateo, and marvel that it seems like a few months ago we were riding horses over the dunes in Morro Bay.

midnight in parisAs part of my 60th birthday weekend in Washington DC, my family, friends and I saw Woody Allen’s movie “Midnight in Paris.” In that movie, the lead character, Owen Wilson, longs to go back to the era when Ernest Hemingway, F. Scott Fitzgerald, Salvador Dali and Gertrude Stein hung out in Paris together. Through film-making magic and suspension of disbelief, Owen’s character gets his wish and gets to go back in time and kibbitz with these creative geniuses at the height of their powers.

Toward the end of the movie, a woman finds out “Owen” has time-traveled and begs him to share the magic and make it happen for her. Her dream is to go back to the age of the Renaissance and meet Rembrandt, Monet and Matisse.

Owen takes her by the shoulders and beseeches her, implores her to understand what he's discovered, “No, THESE are the golden days, THESE are the golden times.” She doesn’t listen to him. She’s convinced the grass is greener somewhere, sometime, else.

I knew it then and I know it now.

Anytime we are fortunate to be with people we love, THOSE are the golden times. Every day we are blessed with health, THOSE are the golden days. Every moment we get to explore this incredible country of ours and experience her natural wonders, THOSE are the golden moments. Every hour we get to do work we love that matters with people we enjoy and respect, THOSE are the golden hours.

So, here’s to the golden times, the golden days, the golden moments, the golden hours. May we steep ourselves in these blessings, imprint and appreciate them - right here, right now.

What My Sons Taught Me about Asking for What I Really Want

I had an opportunity to meet up with my son, Andrew, who lives in NYC, recently. tom andrew and me at his day-before-wedding afternoon in the park

Andrew knows I've been eating healthier these days, so he made reservations for, what I found out later, is considered one of the area's finest vegan restaurants. Since NYC is one of the food capitals of the world, that's saying something.

I arrived early and looked over what I thought was the menu. There was only 12 items on it and nothing I wanted to eat. It was succotash here, tofu there, broccoli everywhere. Nothing looked even vaguely appetizing or palatable to me.

Please know, I realize this place is a goldmine to veggie-lovers. However, up until 6 months ago, I would head the other direction at the first sign of peas and their brethren.

Then, I discovered, much to my amazement and delight, you can blend spinach (spinach!) and kale (KALE!) into a green smoothie and it actually tastes good … and is good for you.

Suffice it to say, this was a mini-miracle after 50+ years of avoiding vegetables. It’s changed my diet, my body and my life. Thank you Wildfit!

Back to the restaurant. The only thing I see on the menu I think I can get down is linguine with clam sauce. Andrew texts that he’s running late and suggests I go ahead and order for us. I do.

Andrew arrives with his ever-present skateboard. One of the many things I love about Andrew is he actually scoots around Brooklyn and Manhattan on a skateboard. Geesh, he even takes his surfboard on the subway to Rockaway Beach to re-unite with the ocean and get in some waves. As the saying goes, you can take the boy out of Maui, you can’t take Maui out of the boy.

I digress. Back to the restaurant, again. Our food arrives. Andrew takes one look at my steaming pile of linguine and says, “Mom, I thought you weren’t eating pasta.”

“I’m not.”

Double-take. Andrew looks at me, looks at the pasta. “Then, why did you order the pasta?”

pasta image best

“Andrew, it’s no big deal.”

He looks at me in consternation. “Mom, it is a big deal. You say you’re not eating pasta, but you just ordered pasta. I don’t get it.”

I try to brush this aside, to focus on what I think is important. “Andrew, really, let’s just have our meal. We only have a little more than an hour together before I need to Uber to the train.”

Andrew persists, “Mom, why did you order something you didn’t want?”

I can see he isn’t going to let this go (good for him) so I try to explain my thought process.

I said, “Andrew, I didn’t see anything on the menu I wanted, but we only see each other every few months, and we only have a little bit of time tonight, and I didn’t want to make an issue of it. So I ordered the only thing I thought I could eat.”

Here’s what he says. “Mom, do you know what a mixed message that sends?”

Wow. I never thought of it that way. I realized, in that moment, I’ve been doing this most of my life.

My default is to do what I hope will contribute to a peaceful interaction. I do this with what I think are good intentions.

My thought process was, “Andrew’s gone out of his way to book us a table at a special restaurant. But if I say there’s nothing on the menu I want, that would hurt his feelings, and I want us to have a nice dinner, so I’m not going to say anything because I don’t want to make an issue of it.”

But what I don’t realize is, I AM making an issue of it. In fact, I am creating confusion. I'm creating an undertone of dissonance.

I know I’m extrapolating by speaking for women in general … but hey, let’s go there.

This is why men can never figure out what women really want. We never say what we truly want.

With the best of intentions, we project what we think other people want, and then say that’s what we want, because what we want is for the people we care about to be happy.

The irony is, sublimating what we want doesn’t make other people happy; it makes them WRONG.

Like Andrew, they see or sense we’re doing something contrary to what we want. And that’s not what they want. They want us to be happy too.

So, what we end up with is two people trying to make each other happy … and no one is happy.

Oh, what tangled webs we weave.

Thank heaven Andrew got to the heart of the matter. He asked, “Mom, what do you want to eat?”

This time, I told him straight out, “A steak.”

He said, “We can do that.”

He asked our waiter to package up the food (he and Miki would have it later). We headed to Whole Foods, a block away, bought some steak and salmon for me, some salad for him, walked to a nearby park and sat outside under a full moon getting caught up, each of us eating and enjoying what we truly wanted.

Now, you might think I got clarity around this, but no. Seems lifelong habits take awhile to change.

A couple weeks later I'm in Houston with my son Tom, who works at NASA’s Johnson Space Center with the International Space Station, along with his wife Patty, who has the world's greatest job title, Astronaut Scheduler.

I got to play Gramma Sam and help take care of 2 year old Mateo while Patty was in Moscow, serving as a liaison to the Russian Space Agency. An enduring memory was watching Tom, Patty and Mateo connect on SKYPE. As Mateo blew kisses to his “screen-mom,” halfway around the world, I thought, “Now, that’s a modern family!”

After Patty signed off for the night, Tom says, “A new seafood place just opened on the Keemah waterfront. Want to try it tomorrow? After all,” he says with a grin, “You ARE still on your Year by the Water.”

“Absolutely, I’m in the mood for some shrimp.”

The next evening, we arrive early before the crowd. Our waitress shows us to our table and comes back a moment later with our iced tea and water. She asks, "Would you like an appetizer?"

I look at Tom and ask, "How about some shrimp?"

"I thought you were going to have shrimp for dinner."

“I am.”

“You want shrimp for an appetizer AND for dinner?”

I hesitate. It sounds weird. I defer, “What looks good to you?

“Empanadas."

“Will Mateo eat them?

“Yep.”

“Let’s get those.”

You see where this is going, don’t you?

Sure enough. The empanadas come. Tom puts one on my plate.

I put it back and say, "Thanks Tom, I'm not going to have one."

He gives me the exact same look Andrew gave me. "Mom, why would you let me order something if you knew you weren't going to have any?"

I cannot believe I reverted to my default. I tell Tom, "I obviously didn't learn this lesson, because I did the same thing with Andrew a couple weeks ago."

One of the many things I love about Tom is he cuts to the chase. He said, “I don’t understand. Why would you do that?”

I said, “Tom, I’m just coming to realize that I grew up automatically deferring to what I thought others wanted in a misguided attempt to keep the peace and keep everyone happy.

You and Andrew are showing me that I do this without even thinking, and that even when I do it with the best of intentions, it produces the exact opposite of what I want.

You're right, it would have been so much cleaner if I had said, 'Tom, I actually do want shrimp as an appetizer and as my entrée. If you want something else, that's cool. I'm still going to get a shrimp cocktail.”

Tom said, “Exactly. When you say what you want, I don’t have to wonder what you really mean, or wonder if there’s a hidden agenda somewhere I don’t know about.”

“I get that. A long time ago, you, Andrew and I agreed we would tell each other the truth. It un-complicates communication and makes life so .. much ... simpler.

We agreed that back-and-forth – ‘What movie do you want to see?’ ‘I don’t care, what movie do YOU want to see?’ - is crazy-making. We promised each other we much rather hear the truth – because we can deal with that – than have to read between the lines and second-guess everything the other person is saying.”

Tom looked at me as if this ought to be a “duh” moment. It’s crystal clear to him and Andrew how much simpler it is just to say what we want. It’s taking me awhile to undo decades of “going along to get along” deferring.

To use a water metaphor, every time we ask for something we don't want, it sets a ripple effect  of dissonance in motion.

ripple effect of dissoance text image

In my upcoming book about the experiences and epiphanies from my Year by the Water, I go into more detail about how this trip - which gives me time, space and autonomy to make it up as I go - has opened my eyes to the fact that it's been so long since I’ve had the freedom to do exactly what I want ... I don’t even know what that is anymore. It's so buried, I've had to excavate it.

It can be as simple as realizing I really do want to stay in places ON (not close to) the water. For the first few months, I over-rode that preference and abdicated what I wanted in order to be frugal. I would stay at a resort near the water but opt for a cheaper room. Fifteen years of being a single mom who needed to be budget-minded kept kicking in, telling me I needed to save money.

Thank heaven for Glenna Salsbury. I was telling her about the JOY I felt the week before when I upgraded and walked into a beach-front room with a stunning view of the Pacific Ocean.

The ever-wise Glenna said, succinctly and eloquently, “Sam, this is your Year by the Water. Wouldn’t you rather spend 6 months overlooking the ocean than 12 months overlooking the parking lot?”

Boom.

Thank you Tom, Andrew and Glenna for opening my eyes to a life-long default that hurts rather than helps.

Starting today, I will remember  it works better for everyone when I ask for what I truly want - clearly, simply, and from the beginning.

Contrary to what we may have been taught, this is not selfish. It is a precursor to heartfelt happiness.

If we all do this, we can deal with what IS instead of complicating matters, creating confusion, and setting up an undertone of dissonance and unintended deception.

Tom and I agreed, from now on, the word PASTA is going to be our CODE for hedging on what we really want.

"ARE YOU ORDERING THE PASTA?" will be our short-hand for "Are you saying what you think I want - instead of coming straight out and asking for what you want?"

How about you?

When it comes to asking for what you want - what was modeled for you, taught to you, growing up?

Are you constantly deferring to others? Has it been so long since you've tapped into what you really want, you no longer know what that is?

Are you comfortable stating what you want - or do you automatically go along with what other people want - thinking it will lead to peace and happiness?  How does that impact you and the people around you?

I still have a lot to learn around this. I look forward to hearing your insight.

-    -    -

 

Currents of Connection

The theme of this past week on my Year by the Water?
Connection. Actually, that’s the ever-present theme of my life. It’s what makes it all worthwhile, what makes it feel ... right.
I’ve been listening to Twyla Tharp’s New York Times bestseller The Creative Habit on Audible as I drive cross-country.  twyla tharp
I heartily recommend this inspiring book. If you’re taking a trip, it will make the hours and miles race by as she shares thought-provoking insights and examples of how we can make the muse our mentor.
Twyla believes that every creative project needs a “spine.” Everything builds on this spine. It’s the theme that holds the work together and makes it cohesive.
I thought, “Discovery is the ‘spine’ – the river - that runs through my Year by the Water. It’s what makes every day something I look forward to.
The discovery of exploring uncharted territory, and the privilege of writing about the resulting experiences and epiphanies, fill me with joy. I never know what’s around the next bend, which keeps me in a constant state of anticipation, which keeps the light on in my eyes.
What I realized though, and this is really important, is that discovery rides, rests and is rooted in a current of connection. It depends on knowing that my family and friends are with me, even when they’re not with me. Connection is what makes everything else sing.  Discovery is the North Star that guides me, Connection is the Holy Grail that grounds me.
One of the things I’ve discovered on my Year by the Water is there are many types of connection.
This past week in Houston, there was the connection of my son Tom, grandson Mateo and me going to what we instantly dubbed “Pokeman Park.” Tom and Patty have a ritual of getting 2 year old Mateo outside every day when they get home from work. They are blessed to have a lovely park with a pond and a playground 5 minutes from their house, and have logged many happy hours there at golden hour.
tom mateo on slide
Tom and I decided to discover a new place so we headed to a park they hadn’t visited before. We laughed as soon as we saw the tell-tale signs of walkers, skateboarders and drivers all holding their phones out in front of them with the distinctive PokemanGO motion that means they’re triangulating the "pensar" or about to capture a "Bulbasaur."
What was different is how this game turned strangers,  who would probably otherwise not even talk to each other, into a connected community of people voluntarily and happily swapping tips and sharing directions to the nearest “gym.” Plus, this was a 100 degree day. Instead of staying inside, this game had motivated people to get off the couch and out of the house and connect with, and explore, their hometown.
So, that’s an example of how a gadget/game can actually connect people rather than isolate them.
Here’s another example of connection via tech.
Patty, who works in Mission Control at NASA's Johnson's Space Center, was in Moscow, acting as a liaison to the Russian Space Agency, for part of my visit. Yet, there she was, on the computer screen, sharing “dinner” with us thanks to the miracle of Skype. As I watched Mateo blow kisses to his mom halfway around the world, I thought, “Now that’s a modern family.”
There’s a third type of connection, and it involves feeling connected even when we’re not together in person.
When I moved to Hawaii in the early 1980’s, I was sad about leaving my good friends. My dad reassured me by saying, “True friendship doesn’t register time or space.” He was right. I didn’t leave those friends “behind.” When I moved back to Wash DC seventeen years later, we picked up right where we left off.
And that has been one of the most important discoveries of my life. True connection transcends time. True connection endures despite distance.
So it is with my sons Tom and Andrew, Patty, Miki, Mateo, family members Cheri, Christy, Joe and long-time friends Judy, Mary, Denise, Glenna, Joan, Jeanne, Gail, Mariah, Katie, Sue, Lee, Lynda and many others.
Some people, upon hearing about my Year by the Water, call me a “nomad.”
discovery text image
But a nomad doesn’t have a home. I have a home.y
My home is the ever-present connection I feel with my friends and family. They might as well be sitting right next to me as we explore this great country together
.
True connection lives in the heart. It is the river – the current – that runs through  our  life.  And I am deeply grateful for it.

 

Look Closer

life is postponed text imageDo you know one of the biggest lessons I've learned as a result of my Year by the Water and from 20 years of researching, writing and speaking about attention, concentration and focus? The quality of our life is directly proportionate to our quality of attention. 

Yet, as explained in Got Your Attention? … goldfish have longer attention spans than we do.

I’m not making that up. That’s from research by Harvard professor Nancy F. Koehn. Goldfish = 9 seconds. Human beings = 8 seconds.

What that means is we tend to rush through life distracted, impatient, perpetually on to the next thing.

At work, we're constantly interrupted and besieged with conflicting priorities.

We rarely really focus on anything. As a result, we don’t really connect.

The good news? There’s an antidote to this.

Three times a day, take three minutes to do this simple ConZentration Look Closer Exercise. Simply stop what you’re doing and really SEE who you’re talking to, SEE what you’re doing.

As soon as you do, you will feel a newfound appreciation for that person or activity. You will find yourself really listening to that person. You'll find yourself more deeply engaged in that task. It’s amazing how accessible focused connection is. It is, literally and figuratively, a moment’s NOTICE away.

I’ve collected my six favorite quotes about seeing – with some added comments – and share them here. They're excerpted from Got Your Attention? (which Marshall Goldsmith says is a "must for every leader") and from ConZentrate – a book I wrote about how to stay focused in an unfocused world and which Dr. Stephen Covey endorsed as "Remarkable, thought-provoking, fascinating, motivating"

Hope you find them thought-provoking. You might even want to post a favorite quote where you’ll see it every day as a reminder to stop and really SEE who you’re talking to, SEE what you’re doing.

Taking the time to stop and SEE who you're with and what you're doing is the first step to creating SerenDestiny - a life where the light is on in your eyes.  It's the key to being IN your life and fully experiencing it rather than rushing through it and looking back with regrets, wondering where it went.  It’s the first step to staying focused at work instead of feeling constantly frazzled and frenetic.

Six Quotes on How to SEE Your Way to Improved Focus and Connection

1. The first words of our National Anthem, The Star Spangled Banner, are, “Oh, say, can you see…” The real question is, “Oh, say do you see…”

oh say do you see text image

2. “Nobody sees a flower, really, it is so small, we haven’t time, and to see takes time.” – Georgia O’Keefe As mentioned, to see takes time and intent. We must give our mind an order and decide to focus our attention on THIS thing for THIS amount of time.

3. “Develop interest in life, in people, things, literature, music. The world is simply throbbing with rich treasure, beautiful souls, fascinating people.” – Henry Miller There is no excuse, ever, for being bored. That is simply a lack of imagination and a lack of really seeing the miracles that surround us every single day.

4. “Life is postponed until further notice.” -Sam Horn The quality of your life is directly proportionate to the quality of your attention and connection.  Put yourself on NOTICE now.

5. “When the eye wakes up to see again, it suddenly stops taking anything for granted.” – Frederick Franck The second you really SEE someone or something; you’re flooded with renewed appreciation. Attention = appreciation.

6. “The whole of life lies in the verb seeing.” – Teilhard de Chardin Every time I see this quote, something deep within me says, “YES, emphatically YES.” Not seeing = not connecting.   Fully seeing = fully connecting.

-    -    -

Want more? Check out Sam’s books – Washington Post bestseller Got Your Attention? which Marshall Goldsmith calls "a must for every leader" and ConZentrate which Dr. Stephen Covey (7 Habits of Highly Effective People) endorsed as “Remarkable, fascinating, thought-provoking, motivating.”

Or, contact Cheri@IntrigueAgency.com to arrange for Sam Horn to present her GOT FOCUS? keynote to your convention or corporate meeting. Discover for yourself why her programs on how to focus and concentrate have received excellent ratings from NASA, been featured on NPR; and how they can help your employees be more focused, mindful, connected and productive at work.

Freedom to Drive

On this July 4th weekend, may we be grateful for our freedoms. May we take a moment to really think about all the many things we’re free to do and send up thanks for them. freedom to drive text image

Of the many freedoms we have, my Year by the Water has given me multiple opportunities to revel in one of the most precious; the ability to travel freely, the ability get up and GO … without asking permission, without being regulated, without being told NO.

One of the first times I really became aware of how rare this is, and how many of us take it for granted (and shouldn’t) happened in the middle of a blizzard in the mountains by Yosemite.

We had booked a cabin at a family lodge that had ping pong, group dining, a huge fireplace, board games, and supposedly, snowshoeing and sledding.

Since we lived in Maui at the time, playing in the snow was a big draw for Tom and Andrew, who were about six and eight. What we hadn’t counted on was bad weather that kept us inside most of our time there.

One night, we were gathered in the main lodge and the front desk manager was really worried. A couple who were supposed to check in that afternoon still hadn’t arrived, and it was getting late. The manager was concerned their car might have gone off the narrow, windy road or gotten stuck.

Finally, with a gust of wind, the door opened and the couple walked in, much to everyone's relief.

I was standing by the desk while they explained they had gotten lost. But, and here’s the part that made a lasting impression on me, they didn’t panic because they were in America! They were originally from RUSSIA.

In Russia, if they wanted to make a long trip, they’d have to give their itinerary to the authorities. If they didn’t made a checkpoint at a certain time, they would come under suspicion, perhaps even be arrested. Here in America, they didn’t fear something bad would happen to them simply because they'd become lost. They felt safe.

Wow.

That memory floated back to me yesterday while driving through the glorious Smoky Mountains during Golden Hour … and listening to the final show of A Prairie Home Companion.

President Obama called in to give Garrison Keillor a well-deserved shout-out for his 42 years of story-telling that’s “made us all a little more humane.”

When asked what he was looking forward to when he’s out of office, Obama talked longingly of getting in a car without the Secret Service and GOING FOR A DRIVE on California’s Pacific Coast Highway.

Exactly.

See, going for a drive is a “satisfied need.” Abraham Maslow said that once a need is satisfied – whether it’s a survival need like having food, water and shelter – or a community need like family and friends – it is no longer a motivator. We tend to overlook it, take it for granted. We don't miss it until we no longer have it.

The freedom to get in a car and just take off - anytime, anywhere, with anyone - is something we usually don’t even think about. In fact, if we think about it at all, it’s usually to complain about the traffic, the weather, or “Are we there yet?”

This weekend, if you get in a car to head to the beach, the mountains, a community or national park to celebrate with family and friends, instead of thinking how hot it is or complaining how long it takes to get where you want to go - could you instead look around and MARVEL at what it really means to have the freedom, independence and luxury to drive where you want, when you want?

As I travel this great country of ours, I am amazed and impressed with its beauty, its variety, its abundance.

Our freedoms do not deserve to be taken for granted. They deserve our attention, respect and appreciation. Happy 4th of July weekend.

Sail OM

What a joy it was sailing on Chesapeake Bay with Captain Jen. I was in Annapolis, saw a flyer for Woodwind Schooners, called to sign up, and BOOM, was on the water later that afternoon.

Jen graciously gave me a go at the Woodwind II’s helm (yes, the same beautiful 74 foot schooner that was featured in the movie The Wedding Crashers.)

If you sail, you know what a visceral thrill it is when the sails fill with wind and the boat lifts, heels and digs in … all at the same time.  It is - in a word - uplifting.

I was so happy, I found myself humming Christopher Croft’s “Sailing” and The Commodores “Sail On.”

Part of the lyrics are:

“It's not far back to sanity at least it's not for me And when the wind is right you can sail away and find serenity Oh the canvas can do miracles, just you wait and see, believe me

Sailing, takes me away To where I've always heard it Just a dream and the wind to carry me Soon I will be free”

And the melody in “Sail On” is: “Good times never felt so good”

A new friend on the boat snapped this picture and said, “You were so obviously in your element.  You were beaming.”

I laughed out loud and instantly realized what I was going to caption this photo.

Sail OM.

“Om” is defined as a “cosmic sound,” a “divine affirmation,” the “essence of breath” and “with which one is liberated.”

Yes … that is what it’s like sailing on a perfect, sunny day ...  alive, healthy, free and filled with gratitude.

How about you?

Do you sail?  What are some of your favorite memories of sailing?  What’s it mean to you?  What do you do that fills you with OM -  a "divine affirmation?"

It's not Serendipity ... It's SerenDestiny

Amazon founder Jeff Bezos says, "There will always be serendipity involved with discovery." You've know what I've found? "There will always be SerenDestiny involved with discovery."

Louis Pasteur said, "Chance favors the prepared mind."

Do you know what I've found?  Chance favors the aligned mind.

Here's what I mean.

I've been driving west for the past week as part of my YEAR BY THE WATER.

smoky mountains

It was time to look for a place to stay. I deliberately don't book myself into hotels in advance because I like to make it up as I go. Sometimes I'm listening to a fascinating Audible (like Gloria Steinem's Life on the Road) and will drive for hours nonstop. Other times I discover an interesting town and decide to explore it, even if I've only been on the road an hour.

I was driving through the glorious Rocky and Smoky Mountains in Tennessee.

They were so beautiful, I thought it'd be a crime to stay at a cookie-cutter "highway hotel" (e.g., Quality Inn or Comfort Inn) so I was keeping my eyes open for something green and in nature.

I saw a sign for Fairfield Glade Resort and thought, "That sounds green." I had no idea what it was, didn't know f they had places to rent, or if they'd have anything available, but it was worth checking it out, right? What did I have to lose?

Six miles down the road I found a reception center, walked in and asked if they had room at the inn. (smile).

Which is how, 20 minutes later, was I checking into a luxurious two bedroom condo with a washing machine, kitchen and spacious back porch overlooking woodlands - for about the same price as I would have paid for that Comfort Inn.

making waves and catching rays ... on the pontoon

Which is also how, bright and early the next morning, I found myself "making waves and catching rays (thanks Little Big Town) and piloting a pontoon boat on beautiful Lake Dartmoor, lined by the greenest golf courses I've ever seen.

What's the lesson? I didn't PLAN this. I didn't even KNOW this place existed.

All I did was get clear about what I did NOT want (no highway hotels, thank you) - and what I DID want (something green and in nature) - and then I kept my antenna up for it.

When I saw something that was in alignment with my wants and wishes, I investigated. There were no guarantees. I didn't know what was going to happen, but my instincts and intuition were saying CHECK IT OUT.

I remember seeing security consultant Gavin de Becker interviewed on a TV show. He said he discovered something profound when interviewing people who had survived an assault or kidnapping for his book "The Gift of Fear." His first question to them was, "Did you have any wrning?'

Guess what they all said? "I knew something was wrong."

But they let their intellect over-ride their instincts. They looked around and thought, "It's broad daylight. I'm in an armored car. What could happen?"

I thought, "If our instincts alert us when something's about to go WRONG; don't they also alert us when something's about to go RIGHT?"

If we have a sixth sense that alerts us to DISSONANCE (something to avoid, run from) ... don't we also have a sixth sense that alerts us to RESONANCE (something to approach, head towards)?

Again and again on my Year by the Water, I have encountered and experienced mini-miracles (swimming with Zach the Dolphin, sailing on Chesapeake Bay with Captain Jen) - and not one of them did I PLAN.

I simply kept my antenna up and when something CAUGHT my attention, I PAID attention. When something resonated that was in alignment with my instincts and interests, I pursued it.

And it invariably delighted me. Because, as discussed in previous posts, our instincts have our best interests at heart.

If you want a life where the light is on in your eyes - start honoring your instincts. Get clear about what you don't want - and what you do want.

our instincts are our headlights

When your instincts warn you away from someone or something that is dissonant - DON'T GO THERE. When your instincts alert you to someone or something who is resonant - CHECK IT OUT.

Beat-the-odds opportunities are not luck, an accident or coincidence. They are not serendipity; they are your SerenDestiny, your best future meeting you halfway.

Author E.L. Doctorow was asked what it was like writing a novel. He said, "It's kind of like driving a car at night. You can only see to the end of your headlights; but you can make the whole trip that way."

Our instincts are our headlights.

Honor them. Act on them. They can help create a trip (and a life) that is in alignment with your interests, and that puts and keeps the light on in your eyes.

P.S. That beautiful photo of the flower above? That was taken on a sunset walk in my Oak Knoll neighborhood here at Fairfield Glade. More proof of the beauty we find when we pay attention to what catches our attention.